Powerlifting Gear & Equipment | Northern Fitness

Powerlifting Equipment for Strength & Performance

Powerlifting is built on strength, precision, and progression, and having the right powerlifting equipment is essential for maximizing performance. Whether you're focusing on squats, bench presses, or deadlifts, the Powerlifting collection from Northern Fitness includes everything needed to train effectively. This collection features heavy-duty dumbbells, precision-calibrated plates, deadlift hex bars, and sturdy benches—all designed to help lifters push past limits and refine their technique.

For those looking to build lower-body strength, leg presses provide a controlled way to target the quads, hamstrings, and glutes with heavy loads. Supportive bands, sleeves, and other accessories help lifters maintain form and reduce injury risk, ensuring they can lift heavier with confidence. Whether you're training for competition or simply pushing for personal bests, this powerlifting gym equipment collection has the tools to support strength progression and longevity in the sport.

For lifters looking to optimize their setup, explore Lifting Accessories for added support, Flooring for better traction and floor protection, and Massage Guns for post-training recovery.

What equipment do powerlifters use?

Powerlifters rely on specialized equipment to safely and efficiently train for the three major lifts: the squat, bench press, and deadlift. Essential equipment for powerlifting includes:

Dumbbells and Plates – For accessory lifts that improve overall strength and muscle balance.
Benches – A stable surface for bench pressing and other upper-body movements.
Deadlift Hex Bars – Allow for a neutral grip position, reducing strain on the lower back while still developing strength.
Leg Press Machines – A powerful tool for building quad and hamstring strength, complementing squat training.
Bands, Sleeves, and Wraps – Provide joint support, added resistance, and stability for heavy lifts.

Powerlifters also benefit from supportive flooring, as a solid training surface improves grip, traction, and bar control during lifts.

What is a good powerlifting routine?

A structured powerlifting routine focuses on the big three lifts while incorporating accessory exercises to enhance strength, stability, and injury prevention. A balanced routine typically includes:

Squat Variations – Back squats, front squats, and pause squats to build lower-body power.
Bench Press & Overhead Pressing – Strengthens the chest, shoulders, and triceps for better upper-body pressing mechanics.
Deadlift Training – Standard deadlifts, sumo deadlifts, and hex bar deadlifts to improve pulling strength.
Accessory Work – Dumbbell presses, leg presses, and mobility work to increase strength and prevent weaknesses.

How does powerlifting benefit you?

Powerlifting isn’t just about lifting heavy—it delivers real-world benefits that improve overall strength, endurance, and athletic performance. Key benefits include:

Increased Muscular Strength – Training with progressively heavier loads leads to substantial strength gains.
Enhanced Bone Density – Lifting weights supports bone health and reduces the risk of osteoporosis.
Improved Mental Resilience – Pushing through heavy lifts builds mental toughness and discipline.
Better Joint & Core Stability – Lifting weights helps protect joints while strengthening the core and stabilizing muscles.