Massage Sticks (7)

Like a foam roller, massage sticks aid in rest and recovery by applying pressure to muscle tension for myofascial release. The difference between a foam roller and a massage stick is the way you apply the pressure and the density of the roller. A foam roller relies on body pressure and weight to roll out your tight spots and muscle groups. A muscle roller stick or massage stick uses your hands to apply the pressure to specific muscle groups, like a rolling pin, rolling out your tense muscle spots. Massage sticks can relieve compressed knots and stiff muscles. They have strong cores with a plastic roller that you can efficiently control pressure and angle with. We’ve got a few different shapes and sizes to choose from to help you roll into recovery.