Name: Rucker 4.0 (20L)
Brand: GORUCK
SKU: GRK.R20L.BLKOUT
Price: 299.0 CAD
Availability: InStock
Rating: 5.0 (24 reviews)

GORUCK Weighted Vest All Black with Orange Interior Rucker 4.0 (20L)

GORUCK Weighted Vest Black with Orange Interior Rucker 4.0 (20L)

GORUCK Weighted Vest Hot Pink Rucker 4.0 (20L)

GORUCK Weighted Vest GORUCK Rucker 4.0 (20L)

Rated 5.0 out of 5

Based on 24 reviews

$299.00 $349.00

Color — All Black with Orange Interior

All Black with Orange Interior

Black with Orange Interior

Ranger Green with Orange Interior

Hot Pink

Coyote Brown

In stock, ready to ship
In stock, ready to ship

Quantity

Best Price Guarantee

Fast Shipping

Hassle-Free Returns

3000+ 5★ Reviews

DESCRIPTION
FEATURES
SPECIFICATIONS
RUCK PLATE COMPATIBILITY
WARRANTY

DESCRIPTION

The Rucker 4.0 is the gym on your back that revolutionized the fitness category of rucking (carrying weight on your back). These bags are purpose built for rucking with an elevated pocket designed for Ruck Plates, reinforced construction, extra padded straps and multiple handles to make it a versatile training tool. The Rucker® is the only rucksack you need to get stronger one rep and one mile at a time.

FEATURES

Lumbar padding supports the natural curve of your back
Hi-vis reflective stripe across the front for safety
Frame Sheet supports the integrity of the pack as you weigh it down and allows you to carry a heavier load more comfortably
Interior d-ring and hydration tube exit port under the top handle of the ruck
YKK zippers with silent, glove friendly zipper pulls constructed from parachute 550 cord
Opens flat so it's easy to pack and organize. Special Forces medical rucks share a similar design.
Ruck Plate® compatible
2 interior Velcro mesh pockets
Highly water resistant aka rainproof
Bottom grommet drain holes
Shoulder straps are extra padded to carry heavier loads more comfortably
Includes adjustable and removable Training Sternum Strap
2"x3" hook and loop on the front panel to customize with the patch of your choice
Additional 2"x3" hook and loop patch panel on the Ruck Plate® pocket

4 padded handles: top, bottom, and both sides
3 rows of external MOLLE webbing on the front and side let you customize your ruck, like adding a Padded Hip Belt (sold separately on 20L & 25L)
2 interior Ruck Plate Pockets, one “Standard” size, one “Long” size
Strap Width: 3.5"

SPECIFICATIONS

Primary Material - 1000D CORDURA®. Note: All colorways are 1000D CORDURA with the exception of Tropic Multicam, which is primarily 500D CORDURA
Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
Lumbar Support: 10MM EVA Foam Padding
Dimensions: 11.5"W x 18"H x 5.5"D
Depth: 5.5" at bottom, tapered to 4.5"
Ruck Plate® Pocket Dimensions: 9.5"W x 11.75"H
Shoulder Straps: 15.9"L x 1/2"W
Internal Mesh Pocket: 11"W x 10"H
Internal CORDURA® Pocket: 11"W x 6.5"H
Sternum Strap: 17" - 7.5"L x 1"W
Reflective Stripe: 300 cd/lux m²

RUCK PLATE COMPATIBILITY

The Rucker® has been purpose-built for weighted PT and to be the best rucking backpack ever built. It has an elevated Ruck Plate® pocket that will securely fit a 10-pound, 20-pound, 30-pound, or 45-pound (long) Ruck Plate.

Note: 45-pound Ruck Plates only strap in securely to the 25L Rucker 4.0.

WARRANTY

All GORUCK built gear, apparel, and footwear - everything they manufacture - comes with a Scars Lifetime Guarantee. If there is a defect in workmanship or materials or if you actually manage to wear out the gear, GORUCK will fix or replace (at their discretion) your item, free of charge.

Our detailed policies are available below. If you have any questions or concerns please contact us.

1. Read our terms of service

2. Read our privacy policy

3. Read our return policy

4. Read our shipping policy

5. Read our transaction policy

[{"id":40477396795441,"title":"All Black with Orange Interior","option1":"All Black with Orange Interior","option2":null,"option3":null,"sku":"GRK.R20L.BLKOUT","requires_shipping":true,"taxable":true,"featured_image":{"id":30039502225457,"product_id":6753802682417,"position":1,"created_at":"2024-08-19T17:05:32-04:00","updated_at":"2024-08-19T17:05:34-04:00","alt":"GORUCK Weighted Vest All Black with Orange Interior Rucker 4.0 (20L)","width":1200,"height":1200,"src":"\/\/www.northernfitness.ca\/cdn\/shop\/files\/RUCKER-4.0-20L-_Color--Black_Orange_-1-copy_1800x1800_90515794-0bb8-4f1d-bbde-2c0e6260977b.jpg?v=1724101534","variant_ids":[40477396795441]},"available":true,"name":"Rucker 4.0 (20L) - All Black with Orange Interior","public_title":"All Black with Orange Interior","options":["All Black with Orange Interior"],"price":29900,"weight":2268,"compare_at_price":34900,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"GORUCK Weighted Vest All Black with Orange Interior Rucker 4.0 (20L)","id":22329241272369,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.northernfitness.ca\/cdn\/shop\/files\/RUCKER-4.0-20L-_Color--Black_Orange_-1-copy_1800x1800_90515794-0bb8-4f1d-bbde-2c0e6260977b.jpg?v=1724101534"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":39976987066417,"title":"Black with Orange Interior","option1":"Black with Orange Interior","option2":null,"option3":null,"sku":"GRK.R20L.B.O","requires_shipping":true,"taxable":true,"featured_image":{"id":29334270804017,"product_id":6753802682417,"position":2,"created_at":"2023-09-12T14:24:57-04:00","updated_at":"2024-08-19T17:05:43-04:00","alt":"GORUCK Weighted Vest Black with Orange Interior Rucker 4.0 (20L)","width":1200,"height":1200,"src":"\/\/www.northernfitness.ca\/cdn\/shop\/products\/20L_lead_1800x1800_359dcd1b-e503-4b43-8c62-4ca1d6d5d092.jpg?v=1724101543","variant_ids":[39976987066417]},"available":false,"name":"Rucker 4.0 (20L) - Black with Orange Interior","public_title":"Black with Orange Interior","options":["Black with Orange Interior"],"price":29900,"weight":2268,"compare_at_price":34900,"inventory_management":"shopify","barcode":"840360200111","featured_media":{"alt":"GORUCK Weighted Vest Black with Orange Interior Rucker 4.0 (20L)","id":21614035599409,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.northernfitness.ca\/cdn\/shop\/products\/20L_lead_1800x1800_359dcd1b-e503-4b43-8c62-4ca1d6d5d092.jpg?v=1724101543"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":40306563743793,"title":"Ranger Green with Orange Interior","option1":"Ranger Green with Orange Interior","option2":null,"option3":null,"sku":"GRK.R20L.RG.OI","requires_shipping":true,"taxable":true,"featured_image":{"id":29760602832945,"product_id":6753802682417,"position":4,"created_at":"2024-04-17T18:30:58-04:00","updated_at":"2024-08-19T17:05:43-04:00","alt":"GORUCK Weighted Vest Rucker 4.0 (20L)","width":1200,"height":1200,"src":"\/\/www.northernfitness.ca\/cdn\/shop\/files\/rucker-20L-ranger-green_1800x1800_42546067-e828-4700-b958-b297a3f5907a.jpg?v=1724101543","variant_ids":[40306563743793]},"available":false,"name":"Rucker 4.0 (20L) - Ranger Green with Orange Interior","public_title":"Ranger Green with Orange Interior","options":["Ranger Green with Orange Interior"],"price":31900,"weight":2268,"compare_at_price":34900,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"GORUCK Weighted Vest Rucker 4.0 (20L)","id":22065636048945,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.northernfitness.ca\/cdn\/shop\/files\/rucker-20L-ranger-green_1800x1800_42546067-e828-4700-b958-b297a3f5907a.jpg?v=1724101543"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":40012302385201,"title":"Hot Pink","option1":"Hot Pink","option2":null,"option3":null,"sku":"GRK.R20L.HP","requires_shipping":true,"taxable":true,"featured_image":{"id":29326425751601,"product_id":6753802682417,"position":5,"created_at":"2023-09-01T15:39:18-04:00","updated_at":"2024-08-19T17:05:43-04:00","alt":"GORUCK Weighted Vest Hot Pink Rucker 4.0 (20L)","width":1200,"height":1200,"src":"\/\/www.northernfitness.ca\/cdn\/shop\/products\/20L_hot_pink_1800x1800_238750dc-5d06-4370-8a34-6a380ea91f88.webp?v=1724101543","variant_ids":[40012302385201]},"available":false,"name":"Rucker 4.0 (20L) - Hot Pink","public_title":"Hot Pink","options":["Hot Pink"],"price":31900,"weight":1361,"compare_at_price":34900,"inventory_management":"shopify","barcode":"840360200203","featured_media":{"alt":"GORUCK Weighted Vest Hot Pink Rucker 4.0 (20L)","id":21605186895921,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.northernfitness.ca\/cdn\/shop\/products\/20L_hot_pink_1800x1800_238750dc-5d06-4370-8a34-6a380ea91f88.webp?v=1724101543"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":39836366667825,"title":"Coyote Brown","option1":"Coyote Brown","option2":null,"option3":null,"sku":"GRK.R20L.CB","requires_shipping":true,"taxable":true,"featured_image":{"id":28957327818801,"product_id":6753802682417,"position":6,"created_at":"2022-11-03T12:05:03-04:00","updated_at":"2024-08-19T17:05:43-04:00","alt":"GoRuck Coyote Brown Rucker 4.0 (20L)","width":1200,"height":1200,"src":"\/\/www.northernfitness.ca\/cdn\/shop\/products\/20L_coyote_1800x1800_1d7979d7-3d8d-443c-8789-0f857153eae4.jpg?v=1724101543","variant_ids":[39836366667825]},"available":false,"name":"Rucker 4.0 (20L) - Coyote Brown","public_title":"Coyote Brown","options":["Coyote Brown"],"price":31900,"weight":1361,"compare_at_price":34900,"inventory_management":"shopify","barcode":"840360200050","featured_media":{"alt":"GoRuck Coyote Brown Rucker 4.0 (20L)","id":21219256664113,"position":6,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.northernfitness.ca\/cdn\/shop\/products\/20L_coyote_1800x1800_1d7979d7-3d8d-443c-8789-0f857153eae4.jpg?v=1724101543"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}]

Review posted

Reviewed by Marc W.

Verified Buyer

Reviewing

Rucker 4.0 (25L)

Age Range

45 - 54

Gender

Male

How would you best describe your workout habits?

To improve fitness

What best describes your workout style?

Cardio

How often do you use your new equipment?

A few times a week

How likely would you be to recommend Northern Fitness to a friend?

Rated 5 out of 5

Worth the price

Used different packs for weighted rucking, but this one so far is the best.

I recommend this product

Was this helpful?

Reviewed by Alex C.

Built like a tank

Solid build. Feels like a tank. Started rucking and already down 6lbs. I love the option of both being able to fit the long as well as the short weight plates. Lifetime warranty only makes this better. The diagonal stripe you see is reflective as well for extra visibility. The ruck even has a velcro opening to feet a hydration bladder. Unlike the plate carriers you can fit extra things in this one like a hydration bladder and snacks and maybe a rain poncho. The Rucker also has drain holes if water somehow gets in it. Great product all around.

Reviewed by Chris C.

Rucker 4.0 (20L)

Great bag

This bag is the gold standard for rucking. What is there not to say. Not cheap but really well designed and made.

Reviewed by Dan M.

Goruck

I love my Goruck backpack. Amazing quality. Great service from northern fitness

Reviewed by Mauricio

5 Stars

Amazing product