News – Page 2 – Northern Fitness

6 Most Versatile Home Gym Equipment: More Bang For Your Buck

Discover the most versatile gym equipment to maximize your workouts: essential picks for efficiency and variety in any fitness regimen.

10 Outside Workouts to Boost Your Health

Revitalize your fitness routine with outdoor workouts: discover diverse exercises for any environment to boost health and enjoy nature's benefits.

Setting Up Your Home Gym: Space and Layout Tips

Elevate your workout with the best home gym setup ideas: from basement transformations to efficient layouts and essential equipment. Tailor your fitness space!

Rucking On A Treadmill: Elevate Your Workout

Explore the unique benefits of rucking on a treadmill - a comprehensive guide to enhance your fitness routine and boost endurance with indoor rucking.

Kettlebell vs Dumbbell: Which is Right For You?

Explore the unique benefits of kettlebells and dumbbells. Understand their differences and discover which is best for your fitness journey with our comprehensive guide.