News – Page 10 – Northern Fitness

What Are The Benefits of Wearing a Weighted Vest?

Wearing a weighted vest has benefits for athletes and non-athletes alike. Athletes often wear the weight to build muscle, gain strength or improve endurance. Non-athletes may wear them as a form of therapy such as physical rehabilitation. In this blog...

Northern Fitness Sells Schwinn: Treadmills, Rowers and Exercise Bikes

Schwinn has been in business for over 50 years and they know a thing or two about exercise equipment. They have an extensive line of products that are perfect for any home fitness enthusiast. This blog post will cover the...

Is An Exercise Bike Good for Weight Loss

In this post we will explore the benefits of exercise bikes for weight loss and find out if they can be an effective piece of equipment to help you reach your fitness goals. We'll also cover some common misconceptions about...

Northern Fitness - The Place to Buy Treadmills in Toronto

Treadmills are a great way to get in shape and improve your fitness. But many people don't have the space or the budget for an expensive home model. That's where Northern Fitness comes in! We offer treadmills of all shapes,...

Dumbbell Exercises to Build up Tricep Muscles

It doesn't matter if you want to bulk up or stay lean, triceps exercises are an essential component of any effective workout. As the muscle on the back of your arm, your triceps work hard whenever you move or lift...