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As beneficial as cardio workouts and ab circuits are, they become repetitive. And, they may not help you achieve your specific fitness goals. If you're looking to shake things up, you should consider buying dumbbells. They let you build and...
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Most trainers will admit that the hex bar is one of the very important equipment in the gym. Hex bar is remarkably great gym equipment designed to minimize mobility when deadlifting and grows each core muscle. One of the notable...
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