The NOHRD Multi-Adapter is a single piece accessory with two functions. The Multi-Adapter is an ideal accessory, developed from a simple, basic idea and providing a whole range of new exercises. Hook into any rung for use the handlebars for triceps dips or turn over for the horizontal bar to fold out. Both options will let you add specific exercises to complete your workout. 

The Multi-Adapter is made of high-quality wood and solid metal, ensuring quality and precision workmanship. Strong hold and guaranteed stability. The natural wood grain provides a comfortable, safe grip. Sophisticated, eye-catching design - this combination of wood and metal will fit any interior environment. More than just an attractive design: Exercise on the Multi-Adapter for a whole range of further, specific exercises targeting all muscle groups.