Elliptical Machines

What to Look for in an Elliptical Machine

When choosing an elliptical machine or cross trainer for your home gym, there are several key factors to consider. Here’s what to look for:

1. Resistance Levels: Ensure the machine offers a range of resistance levels to accommodate different fitness levels and workout intensities. Smooth and adjustable resistance is crucial for effective training.

2. Stride Length: Look for an elliptical with a stride length that suits your height and natural movement. A stride length of 18-20 inches is generally suitable for most users. Some may even have an adjustable stride.

3. Incline Capability: Some ellipticals offer adjustable incline settings, allowing you to target different muscle groups and increase workout intensity. This feature adds variety to your workouts.

4. Heart Rate Monitoring: Built-in heart rate sensors or compatibility with wireless heart rate monitors can help you track your intensity and stay within your target heart rate zone.

5. Size and Space: Consider the size of the elliptical and the space you have available. Ensure it fits comfortably in your designated workout area and allows for safe operation.

6. Weight Capacity: Check the maximum user weight capacity to ensure it can accommodate all potential users. Higher weight capacity often indicates a more robust and stable machine.

7. Price and Warranty: Set a budget and look for the best quality elliptical within that range. Additionally, check the warranty for coverage on parts, labor, and the frame, which can provide peace of mind and protection for your investment.

8. Additional Features: Extra features such as fans, water bottle holders, media racks, and Bluetooth connectivity can enhance your workout experience, making it more enjoyable and convenient.

What Are The Benefits of Ellipticals

Ellipticals offer numerous benefits, including providing a low-impact cardiovascular workout that is easy on the joints, making them suitable for individuals with joint issues or those recovering from injuries. They engage both the upper and lower body, offering a comprehensive full-body workout that can improve cardiovascular health and overall endurance, and burns calories. 

Elliptical exercise machines also allow for adjustable resistance and incline settings, enabling varied and customizable workouts to suit different fitness levels. Additionally, they are convenient for home use, often featuring built-in workout programs and tracking features to keep users motivated and on track with their fitness goals.

Do ellipticals require assembly?

Ellipticals will usually come mostly pre-assembled, with some minimal assembly required. How much assembly is required depends on the make and model, but most should be pretty limited, just needing some final pieces installed, such as the handlebars or pedals. 

Are ellipticals good for losing weight?

Yes, elliptical workouts are good for losing weight because they offer a low-impact cardiovascular workout that can burn many calories. They engage both the upper and lower body, providing a full-body workout. Ellipticals are easy on the joints, making them suitable for longer, more frequent sessions. 

Adjustable resistance and incline settings allow for varied intensity, including effective high-intensity interval training (HIIT). Regular use improves cardiovascular health and overall fitness, helping you stay consistent with your workout routine and achieve weight loss goals when combined with a balanced diet.

What is Better: Ellipticals vs Treadmills

Choosing between ellipticals and treadmills depends on your fitness goals and physical condition. Ellipticals offer a low-impact, full-body workout that is gentler on the joints, making them ideal for those with joint issues or recovering from injuries. They also provide adjustable resistance and incline settings for varied workouts. 

Treadmills, on the other hand, offer a more natural motion through walking, jogging, or running, which can be more effective for high-intensity workouts and calorie burning. They also improve bone density due to their weight-bearing nature. If you’re interested in exercising with a treadmill instead of an elliptical, be sure to explore our entire treadmill collection to find what works for your ideal routine. Ultimately, the best choice depends on your specific needs, preferences, and any physical limitations. For more information on choosing the right fitness equipment, check out our blog Treadmill vs Exercise Bike vs Elliptical.

Ellipticals for Sale in Canada

Northern Fitness offers a range of high-quality ellipticals for sale. We only stock the best equipment so you can e sure you’re getting quality equipment no matter what you buy. With local delivery and shipping across the country, Northern Fitness is the best place to buy ellipticals in Canada!