Dynamax Medicine Ball Standard Medicine Ball
Dynamax Medicine Ball Standard Medicine Ball
Dynamax Medicine Ball 4 LB / Red/Black Standard Medicine Ball

Dynamax Standard Medicine Ball

Rated 4.3 out of 5
Based on 3 reviews
$92.48 Regular price $136.00 Sale price
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Dynamax was founded by two coaches who identified a gap in the market for specialist exercise balls which were strong enough to withstand high impact workouts but soft enough to not injure your partner whilst training. The Dynamax ball exceeds these requirements and has become the preferred choice for athletes for over 30 years.

All balls are 14” in diameter, moisture resistant and are made from 70% post-consumer recycled materials. Both design and construction ensure that they will remain dimensionally stable and balanced even after years of use. The Dynamax trade secret and craftsmanship guarantee that each ball, regardless of weight, has a friendly feel and will absorb high-velocity impact, making for a fun and vigorous workout.

From chest passes to rotations, there are many ways to use this fitness tool during your workouts. To help you get the most out of your mighty medicine ball, see below for a list of exercises with steps and videos to get you started.

View More Workouts

The key rule when choosing a weight is that the ball should be heavy enough to provide resistance, but not so heavy as to alter the structure and speed of the selected movement. 4, 6 and 8 lb balls will work for any participant. Even though the resistance is the same, the speed will increase with the strength, size and power of the individual. Heavy medicine balls are used where slower, more strength related exercises are featured.

Available from 4 to 30 lbs.

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Rated 4.3 out of 5
Based on 3 reviews
average rating 4.3 out of 5
Based on 3 reviews
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67% of reviewers would recommend this product to a friend
Review posted
Reviewed by Trevor B.
Verified Buyer
Age Range
45 - 54
Gender
Male
How would you best describe your workout habits?
To improve fitness
What best describes your workout style?
Strength Training
How often do you use your new equipment?
Once a week
How likely would you be to recommend Northern Fitness to a friend?
10
Rated 5 out of 5

Very happy with purchase.

Great purchase. Durable and versatile. Love the colour.

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Review posted
Reviewed by Gurjiwan D.
Verified Buyer
Age Range
25 - 34
Gender
Male
How would you best describe your workout habits?
I’m training for something
What best describes your workout style?
Strength
How often do you use your new equipment?
A few times a week
How likely would you be to recommend Northern Fitness to a friend?
10
Rated 5 out of 5

Perfect

Ball came in quick through delivery and it's in perfect shape. Feels great to incorporate into my workouts

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Review posted
Reviewed by Kyle H.
Verified Buyer
Age Range
45 - 54
Gender
Male
How would you best describe your workout habits?
To improve fitness
What best describes your workout style?
Strength
How often do you use your new equipment?
Daily
How likely would you be to recommend Northern Fitness to a friend?
10
Rated 3 out of 5

Great Medicine Ball

Great addition to my equipment. Excellent quality and comfortable to use.

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